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Motivational Moments By Author Tricia Andreassen
Tuesday, February 03 2015

Close your eyes. 
Imagine being blindfolded and then ask to drive a car across town in the middle of rush hour all by yourself. Imagine having no sight and asked to read a book but it was not coded in braille, you didn’t know braille and you had no one to read it to you.
It would be pretty difficult to get the task completed wouldn’t it? This is what we often do in our business and even our personal lives. We want to make something happen but we go around with blinders on with no direction.

No plan. No direction. 
No steps to even start walking toward the destination.

Many times we are not blind folded full-time but yet there are moments where we feel like in the middle of driving the car, all of the sudden, someone reaches behind us in the back seat and envelopes the cloak of darkness over our eyes. All, of the sudden we become unfocused. Unsure. Frightened. Out of control. Unable to know where to turn.

This is why environment and the people you surround yourself is important. Sure we could have that happen to us while in the driver seat but if your most trusted confidant was in the front seat with you what would that look like? Maybe they would slide closer in the seat to you so they could take over the wheel. Maybe they would say “move your foot off the accelerator and I will set the pace”. Maybe they would just cut the strings of the blind fold and give you back your VISION.

Think about that as you look around you and evaluate who is beside you in your travels. It can make all the difference in reaching your destination and enjoying the ride along the way. 

Posted by: Tricia Andreassen AT 01:02 pm   |  Permalink   |  Email
Saturday, January 03 2015

As I have watched different posts over the last 2 days there is a flood of comments about for 2015 "what is your one word?" as I have my word, it didn't come to me in the start of 2015. The process of the theme I wanted for my life came over the last 5 months. My word may be the word I use for the rest of my life and not just 2015 as growth and journey will determine that.

I will say that no matter what your word is, the question behind it should answer your "WHY". My "WHY am I doing this", or "WHY do I want this" came so clear when I realized that God's plan for my life was to share with people and help those in need. As I felt the power behind this I got clear that whatever I needed to do I would do it even if it felt uncomfortable.

Even if I was tired… Even if I was nervous.

When I got clear on the "WHY" my word just came to me. It enveloped me - like a hug. It spoke to my heart, my body and my mind. The word is IMPACT.
Make a positive impact in the lives of others.
Show compassion so others feel it with impact.
Share inspiration so others hearts are impacted with hope.
Lead with passion and purpose so others do the same.
Walk the walk so others see that I am living my mission.

So with this in mind, I challenge you. Yes, Challenge YOU to think about your heart, your calling your "WHY" and find the word that inspires you to walk in that purpose even in the moments where it may feel like it is hard to press forward. 

 

Posted by: Tricia Andreassen AT 01:03 pm   |  Permalink   |  Email
Thursday, December 18 2014

Tricia Andreassen

Sometimes we think to ourselves that we can’t get something done. We convince ourselves with the stories we play on auto-record in our brain or tell others.
Stories that may sound like this:

“I am not in shape enough to try that”
“I need to lose more weight before I do that”
“I don’t make enough money to plan for that”
“I am too overwhelmed right now”
“I’m not smart enough”
“I don’t have the credentials to reach for that”
“I am not pretty enough”
“I tried to lose weight before and it didn’t work so why try”
“I’ll never be able to do that”
"It isn't the right time"

The reality is that we convince ourselves many times so that we don’t stretch ourselves. We get fearful that the pain of not achieving it or feeling like a failure will be too great to handle so we allow those beliefs to run our life. I can share this because I have gone through those moments when I allowed the limiting belief and story to shape my daily activities and my decisions. It was only when the pain got too great that I made the line in the sand. The pain of NOT stretching myself and STAYING STUCK created more pain than I could handle on my own. That is when I was crying and knelt down on my knees and cried out to God and said out loud, “God I am giving it all to you. I have been trying to control my life instead of you working THROUGH me. Help me. I give everything to you. My spirit, my words, my music, my art, my heart, my work, my worries…..everything.”
Those words created the momentum for me to take actions and make decisions that supported those words that I spoke out. Before I knew it, things started to evolve. 
“Doors started opening”
“Opportunities presented themselves”
“People with the same desire as mine showed up”
“Work became more purposeful”
“Family became more connected”
“LOVE showed up in the WILDEST WAYS!”
“Friendships became more exhilarating”

You know what? All that was developing and IS STILL developing was WITHIN ME ALL ALONG. 
Right now… at this moment you can decide:
“Your Actions”
“Your Mindset”
“Your Energy”
“Your Environment”
“Your Attitude”

All that is… is within you right now…. At this moment. 
CLAIM IT and BELIEVE IT.
YOU ARE HERE FOR A REASON and YOU ARE HERE FOR GREATNESS.

Posted by: Tricia Andreassen AT 01:04 pm   |  Permalink   |  Email
Friday, November 21 2014

I was thinking today back to a time when I experienced a deep ache. A hardship I didn’t know how to overcome. I felt the storm rolling in from the distance and the emotional turmoil that it was bringing.


What helped me weather this emotional storm? People I could trust. People that had gone through hardships like I was experiencing and had not only survived but could share the joy they experienced afterward. The connection of knowing someone else could relate to what I was feeling was immeasurable. It allowed me to feel certain that if they had gone through their storm and had come through the other side I could too.

One thing we know in life is that we will experience rough weather. Sometimes it will be wind. Sometimes a slight drizzle and sometimes a full blown storm that stops things in its tracks…

Tricia Andreassen

Next time there is a storm, remind yourself to look up and evaluate the sky. You will see that the sun is the brightest after a storm. It is when the visibility is the most clear and the sky is the most beautiful blue. Storms are necessary. They make us grow. They feed us with its lesson of rain (although we don’t recognize it at the time). It gives us perspective and allows us the opportunity to celebrate the explosive light that comes after it.

There is a saying about dancing in the rain. Know in the cycle of things storms are natural and a part of your life. When you do that, you will be aware to look for the beauty after it. It will allow you to weather it through and come through the other side. ‪#‎FindYourHappy‬‪#‎YourStoryCanChangeYourLife‬ ‪#‎TriciaAndreassen‬

Posted by: Tricia Andreassen AT 01:05 pm   |  Permalink   |  Email
Friday, November 14 2014

Have you ever wondered why you are put in some environments where it feels like it is detrimental? Maybe it was a wake-up call to a reality that you didn't want to face but in the midst of that clarity you were able to see it for what it really was....

It happens to all of us where we experience a feeling of awareness that sometimes brings weight upon our hearts and causes us hurt that we were not expecting. Just like this tree the moss covers and weights down its branches.

Although the moss clings on, it doesn't matter. It keeps growing. It keeps thriving. It keeps going strong even in the process of something trying to cling to it.

It reminds us that we can do the same. NO MATTER WHAT.
We have a choice.
We can honor our hearts.
We can honor our decisions.
We can move forward.
No Matter What.
‪#‎FindYourHappy‬ ‪#‎YourStoryCanChangeYourLife‬ ‪#‎TriciaAndreassen‬

 

Tricia Andreassen

Posted by: Tricia Andreassen AT 01:05 pm   |  Permalink   |  Email
Saturday, May 31 2014

Something truly inspirational happened while I was at Holden Beach. As you know I love to write, paint and create songs. I love my company and at the same time this part of my creativity feeds my soul. Sometimes it is a conflict within me as there are times when I am like "I need to do get this and that done." I do my best to honor that creative space as I have felt that God is showing me that this important to be the best in my life here on Earth so I continue to push and do these activities. Sure enough it has improved my work and coaching with my clients in such dramatic ways that it is hard to put into words.

When we checked in at Holden Beach I put some of my clothes and suitcases in the guest bedroom. On the wall were 2 paintings and in the corner I read the Artists name:  Mary Paulsen. There were beautiful pieces of art and paintings throughout the house but for some reason my little voice said to me “You should Google Mary Paulsen and see who she is.”

That voice compelled me to grab my tablet and do a search on Mary Paulsen. I discovered that she had an art gallery in Holden Beach.  I continued to read on and discovered the truly inspiring story of Mary. When Mary was young her father was killed in a Shrimp Boat accident and she was in a family of 10 children. One day her younger sister broke the china face on her doll and they did not have the money to get a new doll. Mary ended up fixing the doll for her sister and before she knew it all the children in the neighborhood would bring Mary their dolls to be fixed. With her father deceased, there were many days and nights that they had no food to eat or just cornbread.  It was in those moments of hunger that an impact larger than she knew would build her life.

Mary grew up and as her life brought her to get married and have her kids she worked.  Again as heart-hurting disaster hit her immediate family again with the loss of her husband. Ironically he also was in a shrimp boat accident.  Mary knew she had to support her family and became a waitress in Calabash NC for over 20 years.

The story continued that she got a message and a vision from God to build houses for the dolls she had collected over the years and that people would come see them. When the people would come they would make donations and that could feed hungry children all over the world. Hungry children like she had been at one time.

Yes, people thought she was a bit “crazy” in those actions she took but she did it anyway.

“I would like to find her gallery tomorrow.” I said.  Early the next morning we got up before the sunrise.   I brought my camera and we sat on the empty beach with our coffee and enjoyed the beauty of God’s work.  I felt such peace and at the same time heaviness to paint that day and explore my heart. Before starting on my artwork at 7:30 in the morning Kurt and I got in the car and thought we would see if we could find the gallery as well as any others.  I put Mary’s address in our GPS and off we went.

We almost missed it. I saw this home with tons of art hanging from the trees, buildings and really a hodge-podge of things that we would throw away in our life. Windows no one would want, boxes of wine bottles, and more. But it was then I saw the ‘OPEN’ sign. Excited I said to Kurt, “Stop honey! This is it! This is the place!” Then we realized the time. It was only 8:15 and on the website it said 9am. But my eye was brought to the small open sign casually hanging in the midst of the plethora of things. We parked and this lady walked out with this beautiful smile and I said “Are you Mary?” She said, “Yes, that’s me.” I immediately reached out and hugged her and said, “I am Tricia. I saw your Art in my rental beach house and found you.”

She said, “Well let me walk you around.” I replied back, “Are you sure I see it is early and I don’t want to disturb you if you aren’t open.” She said, “I am always open sweetie to those that come.”  

As she walked us around she showed us her art. She took us into each cottage and as I saw all this art which was very whimsical I realized as a fellow artist, it was VERY difficult to do this type of art. Even the ceilings were painted.  It was a dream; a dream where your heart immediately felt HAPPY.

She sat with me in the rocker and me beside her. She began to share with me more about her mission and the reason for her art. “Tricia, she said, I fed 40,000 hungry children last year with my art.” I, in that moment had tears fill in my eyes and within my heart.” I said, “How old were you when you picked up the paint brush?”

“I was 49 years old.” She said.  I was touched.  I said, “What do you think made the vision happen for you at 49?” And she replied, “This was the next chapter in my life.”

At that moment I started to cry. I shared with her that I have owned my business, love it and over the last 5 years I have written my songs, recorded them, and am 40% done on my novel and have been compelled to paint. Through all this creativity my business book also flowed out of my head and it went #1 in less than 4 hours and on multiple best seller lists in under an hour on the charts.  But the conflict was what was compelling me for all the non-business creativity? She said to me, “Tricia, you are an artist and God is giving you these blessings for you to use.”

I realized in that moment that she was right. God gives us so many signs to use the gifts he has provided us. Sometimes it is not in the form of traditional ways that we would expect.  If we don’t honor them we will lose them.  If we don’t honor them it may close the path to something more.

As I was thinking back yesterday over my experience with Mary, I realized that my songwriting and recording was the pathway that opened me to write my business book.  Did the creative process of songwriting open something within me to start writing? Perhaps so.

One of my songs “You’re Never Too Old” is reinforced with the story of Mary. You are never too old to get your story told.

Bless people like Mary who by the way was the angel to remind me of this in life. So with this in mind, I am going to go honor this feeling and message. My heart is saying “Tricia, go create your world.” I hope by reading this you will do the same.

 

Tricia Andreassen
#1 Best Selling Author, Coach, Visionary,  Artist  (Yes Artist! I own it!)

Posted by: Tricia Andreassen AT 01:06 pm   |  Permalink   |  Email

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