Motivational Moments By Author Tricia Andreassen Tuesday, February 03 2015
Close your eyes. No plan. No direction. Many times we are not blind folded full-time but yet there are moments where we feel like in the middle of driving the car, all of the sudden, someone reaches behind us in the back seat and envelopes the cloak of darkness over our eyes. All, of the sudden we become unfocused. Unsure. Frightened. Out of control. Unable to know where to turn. Saturday, January 03 2015
As I have watched different posts over the last 2 days there is a flood of comments about for 2015 "what is your one word?" as I have my word, it didn't come to me in the start of 2015. The process of the theme I wanted for my life came over the last 5 months. My word may be the word I use for the rest of my life and not just 2015 as growth and journey will determine that. I will say that no matter what your word is, the question behind it should answer your "WHY". My "WHY am I doing this", or "WHY do I want this" came so clear when I realized that God's plan for my life was to share with people and help those in need. As I felt the power behind this I got clear that whatever I needed to do I would do it even if it felt uncomfortable. Even if I was tired… Even if I was nervous. When I got clear on the "WHY" my word just came to me. It enveloped me - like a hug. It spoke to my heart, my body and my mind. The word is IMPACT. So with this in mind, I challenge you. Yes, Challenge YOU to think about your heart, your calling your "WHY" and find the word that inspires you to walk in that purpose even in the moments where it may feel like it is hard to press forward.
Thursday, December 18 2014
Sometimes we think to ourselves that we can’t get something done. We convince ourselves with the stories we play on auto-record in our brain or tell others. “I am not in shape enough to try that” The reality is that we convince ourselves many times so that we don’t stretch ourselves. We get fearful that the pain of not achieving it or feeling like a failure will be too great to handle so we allow those beliefs to run our life. I can share this because I have gone through those moments when I allowed the limiting belief and story to shape my daily activities and my decisions. It was only when the pain got too great that I made the line in the sand. The pain of NOT stretching myself and STAYING STUCK created more pain than I could handle on my own. That is when I was crying and knelt down on my knees and cried out to God and said out loud, “God I am giving it all to you. I have been trying to control my life instead of you working THROUGH me. Help me. I give everything to you. My spirit, my words, my music, my art, my heart, my work, my worries…..everything.” You know what? All that was developing and IS STILL developing was WITHIN ME ALL ALONG. All that is… is within you right now…. At this moment. Friday, November 21 2014
I was thinking today back to a time when I experienced a deep ache. A hardship I didn’t know how to overcome. I felt the storm rolling in from the distance and the emotional turmoil that it was bringing.
One thing we know in life is that we will experience rough weather. Sometimes it will be wind. Sometimes a slight drizzle and sometimes a full blown storm that stops things in its tracks… Next time there is a storm, remind yourself to look up and evaluate the sky. You will see that the sun is the brightest after a storm. It is when the visibility is the most clear and the sky is the most beautiful blue. Storms are necessary. They make us grow. They feed us with its lesson of rain (although we don’t recognize it at the time). It gives us perspective and allows us the opportunity to celebrate the explosive light that comes after it. There is a saying about dancing in the rain. Know in the cycle of things storms are natural and a part of your life. When you do that, you will be aware to look for the beauty after it. It will allow you to weather it through and come through the other side. #FindYourHappy#YourStoryCanChangeYourLife #TriciaAndreassen Friday, November 14 2014
Have you ever wondered why you are put in some environments where it feels like it is detrimental? Maybe it was a wake-up call to a reality that you didn't want to face but in the midst of that clarity you were able to see it for what it really was.... It happens to all of us where we experience a feeling of awareness that sometimes brings weight upon our hearts and causes us hurt that we were not expecting. Just like this tree the moss covers and weights down its branches. Although the moss clings on, it doesn't matter. It keeps growing. It keeps thriving. It keeps going strong even in the process of something trying to cling to it. It reminds us that we can do the same. NO MATTER WHAT.
Saturday, May 31 2014
Something truly inspirational happened while I was at Holden Beach. As you know I love to write, paint and create songs. I love my company and at the same time this part of my creativity feeds my soul. Sometimes it is a conflict within me as there are times when I am like "I need to do get this and that done." I do my best to honor that creative space as I have felt that God is showing me that this important to be the best in my life here on Earth so I continue to push and do these activities. Sure enough it has improved my work and coaching with my clients in such dramatic ways that it is hard to put into words. When we checked in at Holden Beach I put some of my clothes and suitcases in the guest bedroom. On the wall were 2 paintings and in the corner I read the Artists name: Mary Paulsen. There were beautiful pieces of art and paintings throughout the house but for some reason my little voice said to me “You should Google Mary Paulsen and see who she is.” That voice compelled me to grab my tablet and do a search on Mary Paulsen. I discovered that she had an art gallery in Holden Beach. I continued to read on and discovered the truly inspiring story of Mary. When Mary was young her father was killed in a Shrimp Boat accident and she was in a family of 10 children. One day her younger sister broke the china face on her doll and they did not have the money to get a new doll. Mary ended up fixing the doll for her sister and before she knew it all the children in the neighborhood would bring Mary their dolls to be fixed. With her father deceased, there were many days and nights that they had no food to eat or just cornbread. It was in those moments of hunger that an impact larger than she knew would build her life. Mary grew up and as her life brought her to get married and have her kids she worked. Again as heart-hurting disaster hit her immediate family again with the loss of her husband. Ironically he also was in a shrimp boat accident. Mary knew she had to support her family and became a waitress in Calabash NC for over 20 years. The story continued that she got a message and a vision from God to build houses for the dolls she had collected over the years and that people would come see them. When the people would come they would make donations and that could feed hungry children all over the world. Hungry children like she had been at one time. Yes, people thought she was a bit “crazy” in those actions she took but she did it anyway. “I would like to find her gallery tomorrow.” I said. Early the next morning we got up before the sunrise. I brought my camera and we sat on the empty beach with our coffee and enjoyed the beauty of God’s work. I felt such peace and at the same time heaviness to paint that day and explore my heart. Before starting on my artwork at 7:30 in the morning Kurt and I got in the car and thought we would see if we could find the gallery as well as any others. I put Mary’s address in our GPS and off we went. We almost missed it. I saw this home with tons of art hanging from the trees, buildings and really a hodge-podge of things that we would throw away in our life. Windows no one would want, boxes of wine bottles, and more. But it was then I saw the ‘OPEN’ sign. Excited I said to Kurt, “Stop honey! This is it! This is the place!” Then we realized the time. It was only 8:15 and on the website it said 9am. But my eye was brought to the small open sign casually hanging in the midst of the plethora of things. We parked and this lady walked out with this beautiful smile and I said “Are you Mary?” She said, “Yes, that’s me.” I immediately reached out and hugged her and said, “I am Tricia. I saw your Art in my rental beach house and found you.” She said, “Well let me walk you around.” I replied back, “Are you sure I see it is early and I don’t want to disturb you if you aren’t open.” She said, “I am always open sweetie to those that come.” As she walked us around she showed us her art. She took us into each cottage and as I saw all this art which was very whimsical I realized as a fellow artist, it was VERY difficult to do this type of art. Even the ceilings were painted. It was a dream; a dream where your heart immediately felt HAPPY. She sat with me in the rocker and me beside her. She began to share with me more about her mission and the reason for her art. “Tricia, she said, I fed 40,000 hungry children last year with my art.” I, in that moment had tears fill in my eyes and within my heart.” I said, “How old were you when you picked up the paint brush?” “I was 49 years old.” She said. I was touched. I said, “What do you think made the vision happen for you at 49?” And she replied, “This was the next chapter in my life.” I realized in that moment that she was right. God gives us so many signs to use the gifts he has provided us. Sometimes it is not in the form of traditional ways that we would expect. If we don’t honor them we will lose them. If we don’t honor them it may close the path to something more. As I was thinking back yesterday over my experience with Mary, I realized that my songwriting and recording was the pathway that opened me to write my business book. Did the creative process of songwriting open something within me to start writing? Perhaps so. One of my songs “You’re Never Too Old” is reinforced with the story of Mary. You are never too old to get your story told. Bless people like Mary who by the way was the angel to remind me of this in life. So with this in mind, I am going to go honor this feeling and message. My heart is saying “Tricia, go create your world.” I hope by reading this you will do the same.
Tricia Andreassen |